somewhere between a yoga class & a dance floor — you'll find us.
The DHY Method wasn't created for an online course. It was shaped over 11 years of live events — rooftops, nightclubs, studios, retreats and dance floors — through thousands of bodies, hundreds of playlists and the constant study of what actually moves a room.
It began in 2015 with a simple idea: wellness could hold more joy, more freedom and a lot more fun. More than a sequence. A method for moving people through an experience.
Now, for the first time, the DHY Method is being taught beyond the rooms it was created in — giving facilitators around the world the tools to create experiences where music, movement, wellness and spirituality come alive.
The method is the journey underneath.
Together, they create an energetic arc designed to take people out of their heads, into their bodies, through movement and emotion, and eventually back to themselves. The format comes to life through yoga, music, somatic movement, ecstatic dance and meditation.
the science behind the magic
OXYTOCIN ↑ GREY MATTER ↑
Guided moments of stillness woven throughout — to integrate, receive, and come home to yourself.
GABA ↑ ANXIETY ↓
A dynamic flow designed to move energy, open the body, and drop you fully into the present moment.
DOPAMINE ↑ PLEASURE ↑
Live DJs — or carefully curated playlists — that carry you deeper into your body with every beat.
ENDORPHINS ↑ SEROTONIN ↑
Ecstatic free movement that unlocks joy, shakes off stagnation, and reconnects you to your body's natural expression.
for those who want to move people
By the end, you'll have the method, tools + framework to take an experiance from an idea to a room full of people. Creating your own experiances in a way that feels like you.
You want to create experiances people feel, not just classes they attend.
You might be a yoga teacher, movement guide, aspiring DJ, producer, community builder, or someone who doesnt quite fit into one title.
You're drawn to the space between wellness and music culture. The energy, connection and release of a dance floor, with intention underneath it.
Maybe you've seen a DHY event and thought: "I want to create something that makes people feel like this. This training shows you how.
six transformative modules
Everything I've learned about turning music, movement and intention into a room people actually feel. Class is in session December 6th, 2026.
06
Live Practicum
Bring it all together, make it yours
practice
01
The Deep House Yoga Method
The science, philosophy + five-stage energetic architecture behind the experience.
method
02
Embodied Leadership
Presence, nervous-system awareness, safety, boundaries + reading energy.
leadership
04
Sonic Storytelling
DJ fundamentals +using music to shape energy, emotion, and transformation.
sound
05
Experience Design
Concept, production, brand + community, brought together into one world.
experience
03
The Art of Facilitation
Cueing, sequencing, somatic + ecstatic movement, transitions + guiding the emotional arc.
facilitation
"I didn't realize I would be connecting with myself in a deeper way than I have in years. This was deeply spiritual — and also fun, and grounded."
— Allison, DHY Guest
choose your
level of support
NEXT COHORT: DECEMBER 6, 2026
6 live Sunday Sessions;
Dec 6 · Dec 13 · Dec 20 · Jan 3 ·Jan 10 · Jan 17
12 PM CT / 1 PM ET / 6 PM UK
2-hour live sessions Replays included
$2,497
the method
The complete facilitator training
$4,497
the method + Mentorship
The complete facilitator training + 1:1 mentorship
3 private 1:1 sessions with Alissa
Everything in The Method
Lifetime alumni community
Personalized event concept + launch strategy
Event feedback before launch
Post-launch debrief + optimization
Music curation + experiance design
6 live online sessions begin December 6
DHY Method Facilitator Certification
Ecstatic + somatic facilitation
DJ + live prouduction foundations
Practicum + online live graduation experiamce
Payment plans available upon request· Cohort size intentionally limited
same soul. different scale.
The Deep House Yoga Method is transformative in any setting — whether powered by a live DJ or a curated playlist. The structure, intention and soul remain the same. <3
Two expressions of the same method, designed for different rooms.
Deep House Yoga AUX brings the experience into intimate, community-led spaces with a more accessible, playlist-driven format. Deep House Yoga takes it to a larger stage with live music, elevated production and immersive sound.
Same method. Same feeling. Different scale.
The Intimate experiance
On-ramp to full DHY events
Community connector model
Studio & neighborhood venues
Curated DHY playlist drops
The LIVE experiance
Brand partnership activations
Full production & sound design
Premium & large-format venues
Live DJ performance
Want to keep creating with us after certification? Graduates will have the opportunity to apply for the optional DHY Partner Membership — giving approved partners access to the DHY brand, creative resources, playlist drops, ongoing support, event guidance and future partnership opportunities.
$222/month · available to approved graduates
the dhy partner membership
✓ create independently
Take the DHY method with you and use what you've learned to create your own name, brand, vision
✓ create with dhy
Approved partners can host official deep house yoga + dhy aux experiances using our name, branding, and partner resources through the DHY partner membership.
built by someone
who's lived it
Deep House Yoga started from a feeling. I wanted wellness to have more room for joy, play, self-expression and the kind of connection I found on a dance floor. I didn’t have a roadmap for what I was creating — I just knew how I wanted people to feel.
Over the last 11 years, I’ve shaped this method in real rooms, with real people — on rooftops, in studios, nightclubs, retreats and dance floors. I’ve watched strangers become friends, people completely let go, cry during meditation, dance like no one was watching, and leave feeling a little more connected to themselves.
And somewhere along the way, creating these experiences changed me, too.
Deep House Yoga has given me a way to creatively express myself, build community, and connect more deeply with myself, nature, God and other people. It has become one of the greatest sources of purpose in my life.
This training is everything I wish I had when I was starting — the method, the science, the creative process, the mistakes, and all the little things I’ve learned from more than a decade of actually doing it.
My hope isn’t that you recreate what I built. It’s that you take what I’ve learned, make it your own, and feel confident enough to create something meaningful for you and your community.
Aubre, Deep House Yoga teacher
"Post event I'm feeling so inspired. These events reset my spirit and set my soul on fire — feeling human connection through movement and music is unmatched."
what they’re saying
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